Less Drama Parenting: Short Courses for Real-Life Families
Short, practical courses for parents of children of all ages—especially those who are neurodivergent or sensitive.
Each 30–60 minute session offers non-punitive, connection-based strategies to help you reduce conflict, support emotional regulation, and parent with more confidence and calm.
Free Access Clients currently receiving regular therapy from ABC Mental Health Support
Coming Soon - Parent Support Courses
Less Drama Parenting: Connection & Co-Regulation
Less Drama Parenting: Connection & Co-Regulation
Less Drama Parenting: Connection & Co-Regulation
Tired of battles, meltdowns, or feeling disconnected from your child?
This short, powerful course introduces the two foundations of calmer parenting: connection and co-regulation. You’ll learn how to build trust, strengthen your bond, and support your child’s emotional regulation—without power struggles or punishment.
Less Drama Parenting: Building Confidence
Less Drama Parenting: Connection & Co-Regulation
Less Drama Parenting: Connection & Co-Regulation
Support your child’s self-esteem—without pressure or perfectionism.
This course helps you understand how anxiety, trauma, and early experiences impact confidence. You’ll learn simple, everyday strategies to build internal self-worth in sensitive and neurodivergent children using positive affirmations, low-demand chores, and empowering language.
Beyond Punishment: Discipline That Teaches
Less Drama Parenting: Connection & Co-Regulation
Beyond Punishment: Discipline That Teaches
Struggling with behaviour and unsure how to set limits without punishment?
This course introduces a calm, respectful approach to discipline that builds trust instead of fear. Learn how to hold boundaries, reduce conflict, and guide behaviour in a way that actually teaches—without shouting, threats, or sticker charts.
Building Confidence: Empowering the Sensitive Child
Building Confidence: Empowering the Sensitive Child
Building Confidence: Empowering the Sensitive Child
A practical course for parents of children of all ages—especially those who are neurodivergent, anxious, or highly sensitive. Learn how trauma, anxiety, and perfectionism affect self-esteem, and discover simple, supportive strategies to build lasting confidence without pressure or over-praise.
Sibling Rivalry: From Conflict to Connection
Building Confidence: Empowering the Sensitive Child
Building Confidence: Empowering the Sensitive Child
This short, practical course helps parents turn sibling conflict into connection. Learn why rivalry happens—especially in neurodivergent or sensitive families—and how to guide older children out of the “mini-parent” role. Includes simple scripts and strategies to reduce tension, build empathy, and foster a calmer, more cooperative home.
ADHD at Home: Support, Structure, and Self-Esteem
Building Confidence: Empowering the Sensitive Child
ADHD at Home: Support, Structure, and Self-Esteem
A short course for parents of children with ADHD (diagnosed or suspected). Learn how to support emotional regulation and executive functioning, reduce overwhelm with low-demand strategies, and build confidence—without shame, stress, or power struggles.